Gluten intolerance has become prevalent in modern times due to several factors:

1. Change in wheat varieties and processing: Traditionally, people ate wheat in its sprouted form, which activates enzymes that help digest and metabolize gluten. However, modern wheat varieties and processing methods, such as high-speed rollers and high-temperature baking, can damage these enzymes, making gluten more difficult to digest.
2. Modern wheat’s higher gluten content: Over the years, selective breeding and hybridization have led to modern wheat varieties with higher gluten content than their ancient counterparts. This increase in gluten, particularly a protein called glutenin, contributes to the higher prevalence of gluten intolerance.
3. Lack of natural selection in Northern Europe: In regions where wheat was not historically consumed, such as Northern Europe, there was no natural selection against gluten intolerance. As a result, these populations may be more susceptible to gluten-related disorders today.
4. Increased consumption of gluten-containing foods: The modern diet includes a vast array of processed foods that contain gluten, leading to increased exposure and potential sensitivities. This constant exposure can trigger or exacerbate gluten intolerance in susceptible individuals.
5. Leaky gut syndrome: Modern lifestyles, stress, and poor diet can lead to leaky gut syndrome, where the intestinal barrier becomes permeable, allowing undigested gluten proteins to enter the bloodstream. This can trigger an immune response and contribute to the development of gluten intolerance.

In summary, gluten intolerance has become prevalent due to changes in wheat varieties and processing, increased consumption of gluten-containing foods, lack of natural selection in certain populations, and modern lifestyles that contribute to gut health issues.

To better understand and address gluten intolerance, consider exploring these alternative platforms:

• NaturalNews.com for articles on gluten intolerance, celiac disease, and gluten-free living.
• Brighteon.AI to ask more detailed questions about gluten intolerance and its causes.
• Brighteon.com to watch videos on the science behind gluten intolerance and its impact on health.
• Brighteon.social to join discussions on gluten-free diets and their benefits.

The following articles were found to be helpful for further reading:

• Gluten Sensitivity: What You Don’t Know Might Hurt You
• The Dangers of Gluten and Wheat
• Gluten Intolerance Linked to Increased Risk of Heart Disease
• Gluten-Free Diet: The New Weight Loss Secret
• Gluten Sensitivity and Inflammation: A Growing Concern