Energy Balls are the perfect little pick-me-up — sweet, no-bake treats packed with wholesome ingredients that take just minutes to make. They’re ideal for quick breakfasts, after-school snacks, or that mid-afternoon boost we all need sometimes.

Here’s our master recipe that you can mix, match, and make your own! 👇

The Base of the energy ball:

1 ¼ cups rolled oats 2 tbsp “power mix-ins” (chia, flax, hemp seeds — or all three!)

½ cup nut butter (peanut, almond, or cashew)

⅓ cup honey or pure maple syrup

1 tsp vanilla extract

¼ tsp salt

½ cup of your favorite mix-ins

Oats make it hearty, nut butter adds healthy fats and helps bind it all together, and the honey or maple syrup gives that perfect touch of sweetness — naturally. 🍯

Favorite Flavor Ideas

Classic Chocolate Chip: any nut butter + honey + chocolate chips Trail Mix: peanut butter + honey + chocolate chips + peanuts + raisins

White Chocolate Cranberry: almond butter + honey + dried cranberries + white chocolate chips

Almond Joy: almond butter + sweetener + coconut flakes + chocolate chips + chopped almonds

Double Chocolate: any nut butter + sweetener + mini chocolate chips + cocoa powder

Oatmeal Raisin Cookie: almond butter + maple syrup + raisins + cinnamon

Just stir it all together, roll into bite-sized balls, and refrigerate. That’s it! No oven, no fuss — just good-for-you ingredients that taste like dessert.

✨ Tip: Keep them in the fridge for up to a week (if they last that long 😉).

💛 “So whether you eat or drink, or whatever you do, do it all for the glory of God.” — 1 Corinthians 10:31

#AbideAndThrive #HealthySnacks #EnergyBalls #FaithAndWellness #NaturalLiving #WholeFoodRecipes #NoBakeTreats